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As a technique for allergy relief - EFT gets our most enthusiastic "two thumbs up" for its extraordinary effectiveness and for its website which provides a treasure trove of allergy relief case studies and completely free downloads.
This simple do-it-yourself procedure provides allergy relief and uses no meds whatsoever.
Developed by Stanford scientist Gary Craig, this innovative form of acupressure often brings allergy relief in moments.
Further, the freely downloadable EFT Manual gives you all the basics so you can experience it for yourself. It is one of the most popular downloads on the internet as over 10,000 people download it per month.
Here are a few benefits that have impressed us about EFT as a headache remedy:
· Allergy relief is usually immediate.
· It is a do-it-yourself procedure for allergy relief - that anyone can learn.
· All the basics for allergy relief are free on the very generous EFT website
· You can start using it for allergy relief right away.
· It is allergy relief at its best--no meds whatsoever.
· Often works to relieve allergies where everything else fails.
· Free newsletter provides ongoing education on allergies and other EFT uses.
· It is a Universal Healing Aid that is useful for allergies, headaches, pain and almost every other emotional or physical issue you can name.
A portion of a case study on allergy relief courtesy of the EFT website
By Eric Robins, MD
I had a fascinating experience this morning. I was driving to work, and began to feel itching on my hands. I looked down, and the skin had red splotches, which then became raised, like hives. This spread to my arms, chest, and face. It was quite concerning, as my face was bright red. It looked like an acute, bad sunburn. Several of my nurses were quite frightened and shocked at my appearance. I sent one of them to get me an oral benadryl (antihistamine), and then I did one full round of tapping for, "even though I'm having an allergic reaction of something, I deeply...."
Within minutes, the redness and itching began to subside. When the benadryl arrived I took it and within 5 minutes the symptoms and signs resolved completely (btw benadryl takes 20 to 30 minutes to kick in and my symptoms were gone by the time it started to work).
I'm not really sure what I had a reaction to. I have no known allergies. Fortunately I had no airway compromise during this event. I was truly amazed at how quickly EFT worked to abate this worsening allergic situation.
The second experience was a situation that happened at a recent conference I attended. I was asked to assist an individual who was suffering from abdominal distress. She described her distress as feeling like razor blades in her upper abdomen. She rated her discomfort at an 8.
We did two rounds of EFT, with the setup, "Even though I have this pain in my gut, I accept myself...." Then it dawned on her that she had eaten chocolate which she is allergic to. So we changed the setup to "Even though I ate chocolate....", "Even thought I'm allergic to chocolate...". Then we did two more rounds of EFT and, while tapping on the index finger, I asked her to say, "I forgive myself for eating chocolate, I'm doing the best I can." After 4 rounds of EFT her distress was down to 0.
When I use EFT to help people with physical problems, I always make sure they understand that EFT didn't fix their problem. EFT balanced their energy system which allowed their body healing mechanism to deal with the problem.
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